All this month I have decided to go Make up free and I am not going to lie it has been a lot harder than I thought!
You can listen to why it made me so emotional here:
One thing it has taught me is the power of self acceptance. This morning on the show we spoke with Allison Kimmey a famous blogger who has written a children's book on the subject and started a campaign called GirlPhoria, to empower teen girls.
She has appeared on the Huffington Post and The Today Show in America you can listen to her goose bump inducing chat here:
Local Brayden also shares his story about self image.
You can listen here: